Blog

Over the past several months, this blog series has focused on the many ways that a divorce coach will guide you and benefit you through what will undoubtedly be one of the most challenging experiences of your life – a divorce. Life is made up of many different facets,...

Burnout is defined as a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other areas of life, such as parenting, caretaking, or romantic...

Even with divorce, there are always times that you may have to interact with your ex-spouse. Especially if you have children, the way that you and your ex interact can greatly impact your own mental and emotional health, along with that of your children. Hiring a...

Going through a divorce adds a heap of stress to your life. Some of that stress is financial, some is physical, some is mental. Preparing paperwork, gathering assets, moving your family, making choices for yourself and your children, if you have any, can take a toll...

For some, the thought of dating, let alone remarriage, seems impossible to even consider. For others, they are itching to date again in order to move on and to forget past wounds. It can be difficult to know when it may be time to move on and when it may be wise not...

When you have children and are going through a divorce, the adults in the scenario are not the only individuals affected. It is important to keep the children’s best interests in mind. Kids are extremely resilient, but that does not mean that divorce does not have a...

It seems as though major life changes are expensive. Weddings are expensive, purchasing your first home is expensive, having children is undoubtedly expensive. Divorces are also expensive, but not just in the traditional sense. You can’t write one check and be done...

The term “divorce coach” is definitely new within the past decade. Divorce itself has gone through a roller coaster of evolution. It has gone from being something that is completely unacceptable to being taboo, to being understood as a fact of life. And now, divorce...

In this series, we focused on whether or not you should hire a divorce coach, and dive into what makes a divorce coach different and valuable. When facing a divorce, you may weigh a lot of different options and have to make some difficult choices, such as who to hire...

With time and consistency come better results. The same can be said about practicing healthy habits during a divorce. The longer you work at creating practical and healthy habits, the easier it becomes to cling to those habits and let go of any emotional damage or...